How to deal with stretch marks at home

Gaps inside the skin are filled with connecting fabrics, as a result of which stretch marks are formed. To prevent this from happening, the skin should always be moistened and filled with useful substances. It is quite difficult to get rid of stretch marks. To get the effect, you need to use a complex of funds.

Please note that you eat, perhaps your body does not receive the amount of useful substances that it needs. To prevent stretch marks, it is necessary to eat products containing a lot of potassium. For example, kuraga, raisins, bananas, pears. Products containing a lot of fatty acids are also necessary. In addition to proper nutrition, it is necessary to do various exercises to maintain muscles in tone. You need to play sports at least half an hour a day. Choose any kind of activity that you like more: running, swimming, fitness or something else.

After fulfilling the above requirements, you can use various cosmetics that fight stretch marks on the skin. Salons also offer a sea of procedures to solve this problem. These procedures are quite expensive, therefore, to save money and fulfill them at any time, we will tell you how to do everything at home.

So, get a special cream from stretch marks. It should increase the elasticity of the skin. Its functions also include stimulating collagen production. In order for the cream or gel to cope with these tasks, it should include, first of all, collagen, various moisturizers, vitamins, minerals and amino acids. Essential oils can be used to remove stretch marks. Jojoba or wheat germ oil is perfect. You can use olive oil. Do not choose sea buckthorn oil, as it dries the skin.

Make wraps. Use the clay or dirt of the Dead Sea. Dimmer the composition on the necessary areas of the skin and wrap with a plastic diaper. It will allow you to create the necessary temperature so that active substances are better to digest. When you take a warm bath, add oils to it that will help to return the skin to elasticity. Warm water will relax the skin and relieve stress, and the oils will play a role perfectly.

In order for the skin to be elastic and stretch marks do not appear at all, use a contrast shower in the morning. You need to start with a temperature comfortable for you. Remember that such a shower must be finished with cold water.

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