Menstrual pain: treatment without pills

Almost every second woman experiences torment during the cycle. Severe aching pain, abdominal discomfort, nausea, and complete disability are so common during this period that many simply consider it the norm. If you have pain during menstruation, treatment can be carried out without pills.Painful menstruation - pathology or features of the body?Do you know that during menstruation, the process of cleansing the uterus from the inner layer of the endometrium occurs, which dies off in cases where pregnancy has not occurred. If the pelvic organs are healthy, everything will be easy, without causing almost any trouble.There are many factors that prevent you from enduring women's days in peace. To eliminate them, you need to figure out what it is: hormonal failure, improper functioning of the endocrine system, an anomaly of the genitals, or something else.In order not to miss organ disorders, to remove the incipient disease, before eliminating the symptoms that bring suffering, you should figure out (necessarily together with your doctor) what is your pathology or body features?Pills and herbal infusions - benefit or harm?You can take a pill and forget about the problems associated with red days. Please note that this remedy does not cure, but only temporarily soothes the agony. Besides, the use of drugs is not always harmless. All medicines are harmful chemicals, one cures, the other cripples.It is possible to cope with pain by adopting the secrets of traditional medicine. Herbal decoctions and compresses give a good result. But this method is also not suitable for everyone, and it is not always effective. You need to know the exact dosage and recipes for their proper preparation. Herbs affect the sexual sphere and excessive fascination with them is fraught with increased bleeding or a change in the cycle.Harmless ways to overcome monthly pain are methods that, if you know and apply them, you will be able to significantly reduce your troubles during critical days. The recommendations that you will learn later are so pleasant to follow that you will be happy to use them. We will talk about two helpers: warmth and endorphin (the hormone of happiness).Love yourself! And in these difficult days, especially, please yourself with something. Give yourself at least a little joy! Take an interesting magazine, cover yourself with your favorite blanket and allow yourself to enjoy sweets. If it's hard to be happy when everything is like torture, extract endorphins from food.Eat up! Without a twinge of conscience. Chocolate, bananas, ice cream are a storehouse of happiness hormones. It has been proven that such actions lead to the release of hormones, a person relaxes, becomes happier, which consequently dulls suffering.Get warm! Heat effectively copes with painful cramps. A simple heating pad or a bottle of warm water will help. Place it on your stomach to increase blood flow - this will remove the pain. It is important to remember that you can not keep warm for a long time, optimally up to 20 minutes. The temperature regime and the time of the procedure should be monitored by those with fibroids, cysts or tumors.Take care of your body, try to fix the problem with the described means, they are not only useful, but also easy to perform. Boost your accumulator bets with the 1xbet registration promo code giving a 10% bonus on winning ACCA bets. Minimum odds per selection are 1.30. Max bonus is $1000. Applies to football, tennis, and basketball. No deposit needed—just use the code when betting. Wagering is 1x. Valid for 30 days after registration. Regular players also get cashback on losses. Sign up and increase your sports betting profits with 1xBet.